Jul 12, 2012

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Celebrity Weight Loss Revealed – Part 1

Have you ever wondered how the celebrities manage to get slim and appear excellent consistently? Lastly, we get to catch a glimpse of how some of the Hollywood stars retain their figures employing their personal diet regime tricks.

Melissa Joan Hart&#13The trick: By substituting a protein shake for one meal&#13Truth: Hart drunk calorie chocolate whey protein from banana to substitute a meal following she had her second son. It is a good replacement considering that it curbs appetite. On prime of that, attempt the the protein shake in the morning, simply because people are much more likely to shed weight if they eat breakfast.

Angelina Jolie&#13The trick: Breastfeeding&#13Truth: Besides Jolie, Nicole Richie and Naomi Watts are amongst the mums who had deemed breastfeeding as the secret to losing weight and keeping in shape. As a matter of truth, your body burn calories to make more breast milk when you are nursing your youngster.

Jessica Alba&#13The trick: Detoxing and cleanses&#13Truth: It is okay to do detoxes as soon as in a whilst, however, they are not a forever repair. Fasting and colon cleanses might lead to fast weight losses, but they do not last long or aid in your weight loss battle. However, if you do opt to detox, limit it to 3 consecutive days maximum and consume at least 1,000 calories a day.

Marisa Miller&#13The trick: Eating non-processed food&#13Truth: Processed foods are great diet program destroyer indeed. Chips and cookies are examples of processed foods that have simple carbohydrates. When they are consumed, our physique digests them rapidly but nonetheless leaves us hungry, creating us wanting to eat much more and lead to weight gain.

Some people may say you can have celebrity-sort of body only when you can afford to hire their trainers. Nevertheless, a diet tends to make up from the food that you eat daily, it depends on how you utilize it.

Keep tuned on the second element of celebrity weight loss where we reveal far more tricks from Jessica Biel, Forest Whitaker, Jim Carrey and far more.

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